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Join us for a gentle, flowing yoga class using movement to quiet the mind. Each student is encouraged to explore how their own body feels within the postures, letting go of all expectations of what it should look like.
Wednesdays Rate: $10 Taught by » Linda Morrison for more info » Printable Color Flyer |
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Each meditation is guided by the angels, and there is something different to
experience each time. Come relax and re-center yourself in these wonderful
guided meditations. Each Thursday will bring forth new and refreshing energies.
Please allow a half hour afterwards to settle the energies.
Thursdays 10:30 - 11:30 a.m. Rate: $10 Led by » Aitreyia |